Spiritual Wellbeing

Our Chapel
Our beautiful chapel is not the preserve of ‘holy’ people, it belongs to everyone.
 The key is available from Andrew whenever you want it.

Prayer Hub

I lift up my eyes to the mountains;  
Where is my help to come from?
My help comes from God
who made heaven and earth.
(Psalm 121:1-2)

In Buddhist tradition to contemplate a tree will give the solution to any problem.
Pope Francis used these words just after Easter:
Dear brothers and sisters, each day the Lord calls us to follow him with courage and fidelity; he has made us the great gift of choosing us as his disciples; he sends us to proclaim him with joy as the Risen one, but he asks us to do so by word and by the witness of our lives, in daily life.
Lord, may we in Notre Dame find the right words, smile and gestures to reassure our students and staff in whatever lies ahead.
We ask this through Christ our Lord. Amen

Mindfulness Meditation

Mindfulness Meditation: Being in the presence of God (20 minutes)

Meditative Music


Taizé - O Lord Hear my Prayer

Pray As You Go

Pray As You Go is a daily prayer session, designed to go with you wherever you go, to help you pray whenever you find time, but particularly whilst travelling to and from work and study.


Mindfulness Resources

What is Mindfulness? Life is busy and there is a tendency to rush through our day without stopping to notice what is going on around us. Paying more attention to the present moment – to our own thoughts and feelings and to the world around us – can improve our mental wellbeing.



Monday Mandala

Here is a list of colouring pages that you can download and print for free:


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